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• Weekly schedule, with fresh content every week

• App to access content seamlessly from anywhere

• 50+ on-demand classes

• total beginner, intermediate, and advanced level workouts

• Choose from 25 to 50 minute sessions

• Minimal equipment needed, workout from anywhere

• 30-day programs covering strength, barre, conditioning, and a fusion of all

• Quarterly group challenges for motivation boosts

• Biweekly LIVE workouts for real-time guidance

• Biweekly MEAL PLAN, grocery list, and batch-making recipes (regular and vegan versions)

• Educational videos & resources from expert guests

• On topics of nutrition, body image, food relationship, exercise form, and more

• Feel seen, supported, and accountable with a global community

• Annual auto renewal and easy cancellation